We're sorry, but this activity is over. The last meeting was Friday, August 23, 2019.
Experience a simple yoga practice to help rejuvenate your body. Movements performed in a chair and includes gentle movement, breathing exercises, meditation and relaxation. These classes are sponsored by the Christopher Reeve Foundation. No prior experience necessary. All fitness levels welcome. Wear comfortable clothes and shoes; bring your water. A great way to begin your weekend!
The first class on May 3 is part of the Lunch & Learn series - free for all - and continue on through the summer.
No class 5/24, 6/21 & 28, 7/26, 8/30.
GA Room 111 at Green Acres
City of Fairfax Parks and Recreation Dept