We're sorry, but this activity is over. The last meeting was Monday, June 7, 2021.
Tai chi's graceful and precise movements develop balance, alignment and relaxation. Unlike purely physical exercise, this gentle yet powerful discipline integrates body, mind and spirit. Cohen, a certified instructor, will introduce you to techniques for balance and proper breathing.
New location -Sherwood with CDC guidelines in place
No class May 31
SCSCC Performance Space A at Stacy C. Sherwood Community Center