We're sorry, but this activity is over. The last meeting was Monday, December 20, 2021.
Tai chi's graceful and precise movements develop balance, alignment and relaxation. Unlike purely physical exercise, this gentle yet powerful discipline integrates body, mind and spirit. Cohen, a certified instructor, will introduce you to techniques for balance and proper breathing. Class cancelled 9/27; make-up 11/1.
GA Gym at Green Acres