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January 05 - February 16, 2022

Wednesday Walking Workout

City of Fairfax Parks and Recreation Department • 10455 Armstrong Street Suite 123 FairfaxVA  22030 Organized by City of Fairfax Parks and Recreation Dept

About this event

Description

A walking based cardio class that includes seated strength training intervals using weights, bands and other types of resistance equipment.


Enjoy a total body workout that will strengthen your muscles, improve balance and keep you forever young.


Instructor

Darlene Wujkowski

When

January 05 - February 16, 2022

1:00 PM to 2:00 PM

Wednesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

City of Fairfax Parks and Recreation Department

10455 Armstrong Street Suite 123 FairfaxVA  22030

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Sessions

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