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GA Tea&Talk: Sleep Better 4/8

Monday, April 8, 2019 @ 3:45 PM (EDT)
Green Acres 4401 Sideburn Road FairfaxVA  22030
Monday, April 8, 2019 @ 3:45 PM (EDT)
Green Acres 4401 Sideburn Road FairfaxVA  22030

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About This Activity

Description

This activity is closed to further registration.

There is lots of nutrition information out there, and it can get a bit overwhelming and confusing with contradictory information over the past several decades. However, Nutrition Science has made great strides over the past 20 years! Enjoy a cup of herbal tea as we discuss:

Sleep Better

Nutritional and behavioral strategies shared to increase your restfulness while sleeping. Wake up feeling refreshed!


FREE with Registration: 703-273-6090; $5 supply fee payable to instructor at the beginning of the Talk.

Location

GA Senior Center at Green Acres

Instructor

Jann Richards-Weltman

Organizer Info

  • City of Fairfax Parks and Recreation Dept

Map & Direction

Green Acres 4401 Sideburn Road FairfaxVA  22030
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