July 03 - August 28, 2019

Cardio Strength: July-Aug

July 03 - August 28, 2019 Green Acres • 4401 Sideburn Road FairfaxVA  22030 View Map Organized by City of Fairfax Parks and Recreation Dept
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About this event

July 03, 2019 - August 28, 2019
9:30 AM to 10:25 AM
Wednesday
Co-Ed

Green Acres

4401 Sideburn Road FairfaxVA  22030
View Map

Description

We're sorry, but this activity is over. The last meeting was Wednesday, August 28, 2019.

An energizing and empowering workout that will challenge all major muscle groups using dumbbells, stability balls, body bars, medicine balls and steps. Intervals of cardio moves will be done between toning exercises. Lots of fun! Bring your water bottle. July-Aug TBA: see monthly calendars in Gym for updates.


If minimum registration is not met, class will be canceled. So, please register early.

Location

GA Gym at Green Acres

Instructor

Darlene Wujkowski

Green Acres • 4401 Sideburn Road FairfaxVA  22030 Get Directions

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