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October 02 - November 24, 2020

Tai Chi for Arthritis

Buchanan Park Recreation Center • 32003 Ellingwood Trail EvergreenCO  80439 Organized by Evergreen Park & Recreation District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, November 24, 2020.

Tai Chi for Arthritis medical studies have shown that Tai Chi reduces pain significantly, helps prevent falls, and improves many aspects of health. Tai Chi is meditative, Chinese, martial art, which features slow, gentle movements and deep breathing. Tai Chi helps you stay healthy, especially when it comes to caring for your joints.
$30 for new class members, just learning the forms*
$10 registration fee for those who have previously completed the course Certificate awarded to those who complete at least 12 of the 16 sessions.

Activity Age Group

Adult

Location

BPRC Bergen Peak Room at Buchanan Park Recreation Center
meets at BPRC Evergreen Room on Oct 6, 2020
meets at BPRC Evergreen Room on Oct 13, 2020
meets at BPRC Evergreen Room on Oct 20, 2020
meets at BPRC Evergreen Room on Oct 27, 2020
meets at BPRC Evergreen Room on Nov 10, 2020
meets at BPRC Evergreen Room on Nov 17, 2020
meets at BPRC Evergreen Room on Nov 24, 2020

When

October 02 - November 24, 2020

1:00 PM to 2:00 PM

Tuesday, Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Buchanan Park Recreation Center

32003 Ellingwood Trail EvergreenCO  80439

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Sessions

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