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East Valley Community Center2245 E. Valley Parkway Escondido, CA 92027
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Pilates Yoga Flow is a Fun, Energizing, Stress Reducing workout! It combines the best of Pilates and Yoga into one full body workout. It is designed to build strength, balance, flexibility and awareness by using the breath in combination with a series of precise body movements and poses. Come join us for this Mind, Body and Spirit workout and increase muscle tone, flexibility, balance and focus while reducing stress.
Bring a yoga mat.
* No class 9/7
Activity Age Category
East Valley Community Center- 2245 East Valley Parkway
Kerry Hutchinson / Annette Wander