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October 10 - November 21, 2020

POUND: Rockout Workout

Escondido Sports Center • 3315 Bear Valley Parkway EscondidoCA  92025 Organized by Escondido Community Services Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Saturday, November 21, 2020.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates inspired movements. POUND transforms drumming into an incredibly effective workout!


Bring a yoga mat or towel. Wear workout clothes & athletic shoes.

Activity Age Category

Adult

Location

Escondido Sports Center 3315 Bear Valley Pkwy, Escondido, CA 92025

Instructor

Cynthia Demorest

When

October 10 - November 21, 2020

9:00 AM to 10:00 AM

Saturday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Escondido Sports Center

3315 Bear Valley Parkway EscondidoCA  92025

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