We're sorry, but this activity is over. The last meeting was Monday, November 16, 2020.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates inspired movements. POUND transforms drumming into an incredibly effective workout!
Bring a yoga mat or towel. Wear workout clothes & athletic shoes.
Activity Age Category
Escondido Sports Center 3315 Bear Valley Pkwy, Escondido, CA 92025