Breathe and Flow
Encinitas Community Center 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of EncinitasAbout this event
Description
This is a tentative activity. Registrations will be accepted if it becomes official.
In this class, breathe guides the movement as students of all levels learn to move through a series of yoga poses to improve awareness, strength, balance and flexibility while ensuring safety. Breathing techniques and meditation are also integrated.
Activity Sub-Category
Fitness
Location
Banquet Hall 142 at Encinitas Community Center
Instructor
Angelina Waterman