October 01 - November 12, 2020

Virtual - Tai Chi Chih - Beginner

October 01 - November 12, 2020 Encinitas Senior Center • Tax ID 33-0197843 1140 Oakcrest Park Dr EncinitasCA  92024 View Map Organized by City of Encinitas

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About this event

October 01, 2020 - November 12, 2020
10:30 AM to 11:45 AM
Thursday
Ages 50-255 · Co-Ed

Encinitas Senior Center

Tax ID 33-0197843 1140 Oakcrest Park Dr EncinitasCA  92024
View Map

Description

This activity has been cancelled.

Learn or review the 20 calming movements of T'ai Chi Chih for increased health, serenity, and longevity. Regular practice boosts immunity, reduces stiffness, improves balance, regulates blood pressure, increases energy, promotes restful sleep, and relieves stress.

Activity Sub-Category

Fitness

Location

Zoom Online Class

Instructor

Pam Towne

Encinitas Senior Center • Tax ID 33-0197843 1140 Oakcrest Park Dr EncinitasCA  92024 Get Directions

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