May 22 - June 26, 2020

T'ai Chi Chih - Beginner ONLY

May 22 - June 26, 2020 Encinitas Community Center • 1140 Oakcrest Park Dr EncinitasCA  92024 View Map Organized by City of Encinitas

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About this event

May 22, 2020 - June 26, 2020
12:00 PM to 1:00 PM
Friday
Ages 50-255 · Co-Ed

Encinitas Community Center

1140 Oakcrest Park Dr EncinitasCA  92024
View Map

Description

This activity has been cancelled.

T'ai Chi Chih is a moving meditation that consists of 20 easy, enjoyable movements that cultivate health, serenity, and longevity. It reduces stiffness, improves balance, regulates blood pressure, increases energy, promotes restful sleep, and relieves stress.

Activity Sub-Category

Fitness

Location

Meeting Room 120 at Encinitas Community Center

Instructor

Pam Towne

Encinitas Community Center • 1140 Oakcrest Park Dr EncinitasCA  92024 Get Directions

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