February 21 - March 20, 2020

T'ai Chi Chih - Beginner ONLY

February 21 - March 20, 2020 Encinitas Community Center • 1140 Oakcrest Park Dr EncinitasCA  92024 View Map Organized by City of Encinitas

Sessions

T'ai Chi Chih - Beginner ONLY
$26.00 Register

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

February 21, 2020 - March 20, 2020
12:00 PM to 1:00 PM
Friday
Co-Ed

Encinitas Community Center

1140 Oakcrest Park Dr EncinitasCA  92024
View Map

Description

T'ai Chi Chih is a moving meditation that consists of 20 easy, enjoyable movements that cultivate health, serenity, and longevity. It reduces stiffness, improves balance, regulates blood pressure, increases energy, promotes restful sleep, and relieves stress.

Activity Sub-Category

Fitness

Location

Meeting Room 120 at Encinitas Community Center

Instructor

Pam Towne

Encinitas Community Center • 1140 Oakcrest Park Dr EncinitasCA  92024 Get Directions

More events from this organizer

Similiar events