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Encinitas Community Center1140 Oakcrest Park Dr Encinitas, CA 92024
We're sorry, but this activity is over. The last meeting was Wednesday, December 18, 2019.
T'ai Chi Chih is a moving meditation that consists of 20 easy, enjoyable movements that cultivate health, serenity, and longevity. It reduces stiffness, improves balance, regulates blood pressure, increases energy, promotes restful sleep, and relieves stress. No class November 27.
No class November 27
Meeting Room 120 at Encinitas Community Center