January 27 - February 10, 2020

Pilates Mat Class

January 27 - February 10, 2020 Encinitas Community Center • 1140 Oakcrest Park Dr EncinitasCA  92024 View Map Organized by City of Encinitas
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About this event

January 27, 2020 - February 10, 2020
1:00 PM to 2:00 PM
Monday
Ages 50-255 · Co-Ed

Encinitas Community Center

1140 Oakcrest Park Dr EncinitasCA  92024
View Map

Description

We're sorry, but this activity is over. The last meeting was Monday, February 10, 2020.

Exercises focus on conditioning the whole body and strengthening the core and spinal muscles. Build a strong, toned body while improving posture and flexibility and reducing stress. Class instruction will be modified to fit your physical abilities. Please wear comfortable clothing and bring a yoga mat. No class Jan 20.


Please bring your own mat or towel. No class Jan 20.



Activity Sub-Category

Fitness

Location

Dance/Exercise Room 117 at Encinitas Community Center

Instructor

Sandy Schroeder

Encinitas Community Center • 1140 Oakcrest Park Dr EncinitasCA  92024 Get Directions

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