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Emmitsburg Community Center300A South Seton Avenue Emmitsburg, MD 21727
This activity is on hold to further registration.
Students will learn basic self-defense skills such as blocks, kicks, and strikes. Participants will learn choregraphed moves called forms. Also, students will learn various block and counter-attack drills with partners. Bag drills will be used to increase focus, power, and technique. In addition to learning new skills, classes offer increased flexibility, balance, coordination, and muscle memory. Participants will be required to wear a white uniform (information will be provided to your family at your first class). Students are not required to purchase a uniform immediately. All testing will be at the instructor's discretion and will carry an additional fee.
Activity Secondary Category
ECC Classroom at Emmitsburg Community Center