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January 06 - March 10, 2022

Yoga for the Immune System

Roger Carter Community Center • 3000 Milltowne Dr Ellicott CityMD  21043 Organized by Howard County Goverment

About this event

Description

This activity has been cancelled.

Get moving and feel healthier with this class! Besides more traditional yoga postures, learn to use breathing exercises to stimulate the lymphatic system. Guided self-massage aids in the moving of the lymph fluid. Poses are practiced with the intent to lower stress hormones and inflammation. Together, these exercises leave you with a healthier and happier state of being. Info: Scott Ripley at 410-313-7281 or sripley@howardcountymd.gov.

Age Group/Camp

Adults 50+

Location

Roger Carter Community Center at Roger Carter Community Center

Instructor

Kathy Greisman

When

January 06 - March 10, 2022

10:30 AM to 11:30 AM

Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Roger Carter Community Center

3000 Milltowne Dr Ellicott CityMD  21043

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