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January 08 - March 26, 2022

Head 2 Toe Strong with Kathy Greisman

Roger Carter Community Center • 3000 Milltowne Dr Ellicott CityMD  21043 Organized by Howard County Goverment
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About this event

Description

This activity has been cancelled.

This hybrid class integrates vinyasa and yin style Yoga to increase and maintain strength and flexibility. Practice movement with breath to energize the body while calming the mind. Improve your balance, posture and fascia health with this holistic approach to your physical well-being. Modifications are encouraged so the class is for everyone. For more information contact Scott Ripley at 410-313-7281 or sripley@howardcountymd.gov.

Activity

Head 2 Toe Strong with Kathy Greisman #RP3566.600

Sub-Activities

When

January 08 - March 26, 2022

9:00 AM to 10:00 AM

Saturday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Roger Carter Community Center

3000 Milltowne Dr Ellicott CityMD  21043

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