January 08 - March 26, 2022
Head 2 Toe Strong with Kathy Greisman
Roger Carter Community Center • 3000 Milltowne Dr Ellicott City, MD 21043 Organized by Howard County Goverment
This event has ended.
About this event
Description
This activity has been cancelled.
This hybrid class integrates vinyasa and yin style Yoga to increase and maintain strength and flexibility. Practice movement with breath to energize the body while calming the mind. Improve your balance, posture and fascia health with this holistic approach to your physical well-being. Modifications are encouraged so the class is for everyone. For more information contact Scott Ripley at 410-313-7281 or sripley@howardcountymd.gov.
Activity
Head 2 Toe Strong with Kathy Greisman #RP3566.600
Sub-Activities
Age and Gender
Ages 55-255 · Co-Ed