October 01 - December 17, 2024
Chair Yoga
Ellicott City 50+ Center • 9401 Frederick Rd Ellicott City, MD 21042 Organized by Howard County Government
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, December 17, 2024.
Experience the benefits of yoga with the security of a chair! Increase strength, flexibility and balance through standing and seated postures. Yoga helps to relieve tension and promotes an overall sense of well-being.
Class conducted in the Fitness Center building of the 50+ Center.
Instructor: Susan Kain.
Please contact Ellicott City 50+ Center at 410-313-1400 for more information & registration.
Class meets Tuesday's & Thursday's at 11:30 am from 10-1-2024 - 12-17-2024.
NO CLASS Nov. 28, Dec. 12th
21 CLASSES.
Age Group/Camp
Adults 50+
Location
ECity Group Exercise Room at Ellicott City 50+ Center
Instructor
Susan Kain
When
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Age and Gender
Ages 50-255 · Co-Ed