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Burleigh Manor MS4200 Centennial Lane Ellicott City, MD 21042
Build the engine (muscles) that burns the fuel (the food you eat)! In our 30s, our metabolism slows down... but we can speed it up with strength training. Change your body composition, help stabilize your joints, feel stronger and healthier, and look great. Challenge and strengthen every muscle group in your body to achieve balance, energy, confidence, and an increased metabolism. Bring a mat and hand weights. No class 9/30, 10/9. Info/Fitness Waiver: Amy Patton, 410-313-4718 or firstname.lastname@example.org.
Classes are for 18 years and up. Participants 12-17 years old may register, but must be accompanied by a participating parent/guardian. Date of last class may change due to unforeseen circumstances. You do not need to be a Community Center member to attend HCRP fitness classes at a center. No class 11/26. Bring a mat and hand weights. Date of last class may change due to unforeseen circumstances. No class 9/30, 10/9.
Burleigh Manor MS at Burleigh Manor Middle