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Nutrition is Key to Fitness - Non-Member

Wednesday, January 17, 2018 @ 6:30 PM (EST)
Roger Carter Community Center 3000 Milltowne Drive Ellicott CityMD  21043
Wednesday, January 17, 2018 @ 6:30 PM (EST)
Roger Carter Community Center 3000 Milltowne Drive Ellicott CityMD  21043

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About This Activity

Description

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What we put in our body is the first piece of the fitness puzzle. Come learn how making healthy food choices, (food options, portion size, preparation and more) can benefit your overall wellness/resilience, brain functioning, digestion, mood, etc. Joshua Nachman from Total You Integrative Medicine Center leads this great discussion. There will be a Q & A session afterwards. Registration: 410-313-2764. Info: Cathy Hilliard 410-313-2763 or chilliard@howardecountymd.gov.


Non-Member

Age Group/Camp

Adult

Location

Roger Carter Comm Ctr Rockwell Room at Roger Carter Community Center

Organizer Info

  • Howard County Goverment

Map & Direction

Roger Carter Community Center 3000 Milltowne Drive Ellicott CityMD  21043
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