September 18 - December 20, 2019

Cardio Dance with Sandra Duerr, AFAA, NASM

September 18 - December 20, 2019 Roger Carter Community Center • 3000 Milltowne Drive Ellicott CityMD  21043 View Map Organized by Howard County Goverment
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About this event

September 18, 2019 - December 20, 2019
11:30 AM to 12:15 PM
Wednesday, Friday
Co-Ed

Roger Carter Community Center

3000 Milltowne Drive Ellicott CityMD  21043
View Map

Description

We're sorry, but this activity is over. The last meeting was Friday, December 20, 2019.

A fun choreographed dance class that goes from warm-up steps to heart pounding dances, giving you an aerobic workout that helps to sculpt your body and makes you feel good about yourself. No sit ups or repetitions. We dance the inches away! We sweat, we laugh and we burn lots of calories. No class 10/9, 11/27, 11/29. Info/Fitness Waiver: Amy Patton, 410-313-4718 or apatton@howardcountymd.gov.


One day per week, Wednesday OR Friday. Classes are for 18 years and up. Participants 12-17 years old may register, but must be accompanied by a participating parent/guardian. Date of last class may change due to unforeseen circumstances. No class 10/9, 11/27, 11/29


Age Group/Camp

Adult

Location

Roger Carter Ctr Lilburn Aerobics Studio at Roger Carter Community Center

Instructor

Sandra Duerr

Roger Carter Community Center • 3000 Milltowne Drive Ellicott CityMD  21043 Get Directions

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