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Ellicott City 50+ Center9401 Frederick Rd Ellicott City, MD 21042
Learn basic cardio combinations in an easy to do format, burn calories, increase cardiovascular endurance, tone and build lean muscle and bone density. The last portion of the class will be devoted to strength and stretches to help you feel your best.
Please contact the Ellicott City 50+ Center for more information and registration at 410-313-1400 or 410-313-0727.
Class meets on Tuesday's & Thursday's at 2:00 pm from 10-1-19 - 12-12-19.
ECity Group Exercise Room at Ellicott City 50+ Center
50+ Center Membership