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Ellicott City 50+ Center9401 Frederick Rd Ellicott City, MD 21042
Learn basic cardio combinations in an easy to do format, burn calories, increase cardio-vascular endurance, tone, build lean muscle and bone density. The last portion of the class will be devoted to strength and stretches to help you feel your best. These classes are conducted in the 50+ Fitness Center & are partially funded by Howard County General Hospital.
Please contact the Ellicott City 50+ Center for more information and for registration at 410-313-1400 or 410-313-0727.
Class meets at 1:00 pm on Tuesday & Thursday from 1-7-20 - 3-19-20.
ECity Group Exercise Room at Ellicott City 50+ Center
50+ Center Membership