January 07 - March 19, 2020

Aerobics Classes - Aerobics Agewell

January 07 - March 19, 2020 Ellicott City 50+ Center • 9401 Frederick Rd Ellicott CityMD  21042 View Map Organized by Howard County Goverment

Sessions

Aerobics Agewell
$59.00 Register

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About this event

January 07, 2020 - March 19, 2020
1:00 PM to 1:50 PM
Tuesday, Thursday
Co-Ed

Ellicott City 50+ Center

9401 Frederick Rd Ellicott CityMD  21042
View Map

Description

Learn basic cardio combinations in an easy to do format, burn calories, increase cardio-vascular endurance, tone, build lean muscle and bone density. The last portion of the class will be devoted to strength and stretches to help you feel your best. These classes are conducted in the 50+ Fitness Center & are partially funded by Howard County General Hospital.

Please contact the Ellicott City 50+ Center for more information and for registration at 410-313-1400 or 410-313-0727.


Class meets at 1:00 pm on Tuesday & Thursday from 1-7-20 - 3-19-20.

Age Group/Camp

Adults 50+

Location

ECity Group Exercise Room at Ellicott City 50+ Center

Prerequisites

50+ Center Membership

Ellicott City 50+ Center • 9401 Frederick Rd Ellicott CityMD  21042 Get Directions

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