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Ellicott City 50+ Center9401 Frederick Rd Ellicott City, MD 21042
This seated aerobics class covers warm-up and stretching. It includes the use of hand held weights and improves your overall balance. This class is a great choice for those looking for a workout from a seated perspective. This class is partially funded by Howard County General Hospital.
Please contact the Ellicott City 50+ Center for more information and for registration at 410-313-1400.
Class Meets at 9:00 am Tuesday & Thursday from 1-7-20 - 3-19-20.
ECity Exercise Room at Ellicott City 50+ Center
50+ Center Membership