October 03 - December 19, 2019

Yoga for a Better Mood

October 03 - December 19, 2019 Elkridge 50+ Center • 6540 Washington Blvd ElkridgeMD  21075 View Map Organized by Howard County Goverment
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About this event

October 03, 2019 - December 19, 2019
6:00 PM to 7:00 PM
Thursday
Co-Ed

Elkridge 50+ Center

6540 Washington Blvd ElkridgeMD  21075
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 19, 2019.

Soften spots that tend to cling to stress, anger, bad feelings, depression or anxiety, and keep you in a slump. Refresh with yoga. Practice specific postures, soft flow, and breath to calm the mind and relax the body.
Bring your own mat.
No class 11/28

Soften spots that tend to cling to stress, anger, bad feelings, depression or anxiety, and keep you in a slump. Refresh with yoga. Practice specific postures, soft flow, and breath to calm the mind and relax the body.
Bring your own mat.
No class 11/28

Age Group/Camp

Adults 50+

Location

Elkridge Patapsco Valley at Elkridge 50+ Center

Instructor

Liz Schulman

Elkridge 50+ Center • 6540 Washington Blvd ElkridgeMD  21075 Get Directions

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