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Elkridge 50+ Center6540 Washington Blvd Elkridge, MD 21075
Learn different meditation techniques and discover different applications for mindfulness in daily life. Mindful meditation can not only enhance positivity and self-awareness, but studies have shown many benefits to individual health. Info: Ruth Coleman, 410-313-7311 or Rucoleman@howardcountymd.gov.
Elkridge 50+ Center at Elkridge 50+ Center