Basics of Mindful Meditation
November 07 - December 05, 2019 Elkridge 50+ Center 6540 Washington Blvd Elkridge, MD 21075 View Map Organized by Howard County GovermentAbout this event
Elkridge 50+ Center
6540 Washington Blvd Elkridge, MD 21075Description
We're sorry, but this activity is over. The last meeting was Thursday, December 5, 2019.
Learn different meditation techniques and discover different applications for mindfulness in daily life. Mindful meditation can not only enhance positivity and self-awareness, but studies have shown many benefits to individual health. No class on Nov. 28. Info: Curtis Gore, 410-313-7281 or cgore@howardcountymd.gov.
No class on Nov. 28.
Age Group/Camp
Adults 50+
Location
Elkridge 50+ Center at Elkridge 50+ Center
Instructor
Nancy Holt