November 07 - December 05, 2019

Basics of Mindful Meditation

November 07 - December 05, 2019 Elkridge 50+ Center • 6540 Washington Blvd ElkridgeMD  21075 View Map Organized by Howard County Goverment
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About this event

November 07, 2019 - December 05, 2019
7:00 PM to 8:00 PM
Thursday
Co-Ed

Elkridge 50+ Center

6540 Washington Blvd ElkridgeMD  21075
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 5, 2019.

Learn different meditation techniques and discover different applications for mindfulness in daily life. Mindful meditation can not only enhance positivity and self-awareness, but studies have shown many benefits to individual health. No class on Nov. 28. Info: Curtis Gore, 410-313-7281 or cgore@howardcountymd.gov.


No class on Nov. 28.

Age Group/Camp

Adults 50+

Location

Elkridge 50+ Center at Elkridge 50+ Center

Instructor

Nancy Holt

Elkridge 50+ Center • 6540 Washington Blvd ElkridgeMD  21075 Get Directions

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