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September 11 - October 23, 2020

Pound (I)

Fighting Dragons • 101 Cherry Street ElizabethtownPA  17022 Organized by GEARS (Greater Elizabeth Area Recreation and Community Services)
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Description

We're sorry, but this activity is over. The last meeting was Friday, October 23, 2020.

The world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums! Using Ripstix, lightly weighted drumsticks engineered specifically for exercise, POUND transforms drumming into an incredibly effective way of working out. Instead of just listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Courtney Lesnick is a certified POUND instructor. Bring a yoga mat. Ages 14+



Location

Fighting Dragons at Outside Areas

Instructor

Courtney Lesnik

When

September 11 - October 23, 2020

6:00 PM to 7:00 PM

Friday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Fighting Dragons

101 Cherry Street ElizabethtownPA  17022

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