Spin N' Sculpt (I) (A)January 07 - March 12, 2020 Masonic Village Carpenter Chapel 1244 Bainbridge Road Elizabethtown, PA 17022 View Map Organized by GEARS (Greater Elizabeth Area Recreation and Community Services)
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Masonic Village Carpenter Chapel1244 Bainbridge Road Elizabethtown, PA 17022
Want to burn 400-600 calories, improve your cardiovascular fitness, increase muscle tone and have fun exercising without impacting your joints? Try this 45 minute indoor cycling class combined with 15 minutes of toning/core. Participants will climb hills, hit jumps and ride through valleys. You will be addicted to this major calorie burning class in no time! Don't forget your workout towel and water! All fitness levels are welcome. Please bring two 5-10 pound dumbbells to class. Ages 16+
Bring a yoga mat, towel & water bottle. Please bring two 5-10 pound dumbbells to class.
Masonic Village Carpenter Chapel at Masonic Village