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March 22 - May 24, 2022

Core de Force (II)

Fighting Dragons • 101 Cherry Street ElizabethtownPA  17022 Organized by GEARS (Greater Elizabeth Area Recreation and Community Services)

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Description

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12 rounds of explosive bodyweight training, cardio conditioning with boxing, kickboxing and Muay Thai inspired combos. The best MMA style training, body-shredding and empowering workout available! Kayla Firestone is a certified Core de Force instructor. Ages 14+



Location

Fighting Dragons at Fighting Dragons

Instructor

Kayla Firestone

When

March 22 - May 24, 2022

6:00 PM to 7:00 PM

Tuesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Fighting Dragons

101 Cherry Street ElizabethtownPA  17022

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