March 22 - May 24, 2022
Core de Force (II)
Fighting Dragons • 101 Cherry Street Elizabethtown, PA 17022 Organized by GEARS (Greater Elizabeth Area Recreation and Community Services)About this event
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Description
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12 rounds of explosive bodyweight training, cardio conditioning with boxing, kickboxing and Muay Thai inspired combos. The best MMA style training, body-shredding and empowering workout available! Kayla Firestone is a certified Core de Force instructor. Ages 14+
Location
Fighting Dragons at Fighting Dragons
Instructor
Kayla Firestone
Age and Gender
Ages 14-99 · Co-Ed