We're sorry, but this activity is over. The last meeting was Wednesday, October 6, 2021.
Develop flexibility, strength, and balance by emphasizing symmetry of body and mind. This class is a unique style of Yoga that adapts yoga positions and poses through creative use of a chair. The chair becomes an extension of the body, making Chair Yoga suitable for all ages, fitness levels and physical conditions.
Boll Y - Fitness Studio A at Boll Family YMCA