event logo
October 07, 2021

HIIT

Boll Family YMCA • 1401 Broadway DetroitMI  48226 Organized by YMCA of Metropolitan Detroit
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, October 7, 2021.

(High Intensity Interval Training) - An enhanced form of interval training, an exercise strategy alternating periods of short intense exercise with mild recovery periods for maximal Caloric Burn.

Age Category

Adult

Location

Boll Y - Gymnasium at Boll Family YMCA

When

October 07, 2021

5:30 PM to 6:15 PM

Thursday

Add to calendar

Age and Gender

Ages 13-255 · Co-Ed

Location

Boll Family YMCA

1401 Broadway DetroitMI  48226

View Map

Show More Show Less

Sessions

More events from this organizer