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September 30, 2021

HIIT

Boll Family YMCA • 1401 Broadway DetroitMI  48226 Organized by YMCA of Metropolitan Detroit
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, September 30, 2021.

(High Intensity Interval Training) - An enhanced form of interval training, an exercise strategy alternating periods of short intense exercise with mild recovery periods for maximal Caloric Burn.

Age Category

Adult

Location

Boll Y - Gymnasium at Boll Family YMCA

When

September 30, 2021

5:30 PM to 6:15 PM

Thursday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Boll Family YMCA

1401 Broadway DetroitMI  48226

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