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Nahas Aquatic Center1001 Porter Ave. Des Moines, IA 50315
Coordination and refinement of strokes. Skills: tuck and pike surface dives - submerge completely, front flip turn and backstroke flip turn while swimming, front and back crawl, elementary backstroke, breaststroke, breaststroke, sidestroke and butterfly, sculling, learn to look carefully before entering the water, learn what to think about and do when exhausted or caught in a dangerous situation, learn to perform simple nonswimming assists, learn about recreational water illnesses and how to prevent them, learn how to call for help and the importance of knowing first aid and CPR, and learn basic safety guidelines for participating in aquatic activities at waterparks. Diving and headfirst entries from the side in compact and stride positions will not be taught at Aquatic Centers due to pool depth requirements.
A participant who wishes to transfer to a different swim lesson class (level up or down, session or time change) will be charged a $10.00 processing fee. A request to transfer must be done at least 5 business days prior to the first day of the lesson, as long as there is room available in the class.
A participant who wishes to cancel will be charged a $10.00 processing fee and must cancel at least 5 business days prior to the first day of the lesson in order to receive a refund.
Credit card refunds will be issued back to the original card on file. All cash and check payments will be refunded via check within 30 days to the address on file.
Due to the continuously evolving COVID-19 situation, all program dates are subject to change and/or cancellation. If you have further questions, please contact Aquatics@dmgov.org.
Swim Lessons Level 5 @ Nahas #18918
- Session 1
- Session 2
- Session 3
- Session 4
- Session 5
- Session 6
- Session 7
- Session 8
- Session 9