January 08 - December 17, 2019

FIT: Yoga I @ Central Park

January 08 - December 17, 2019 Central Park Recreation Center • 9651 E. Martin Luther King Jr. Blvd. DenverCO  80238 View Map Organized by City and County of Denver

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About this event

January 08, 2019 - December 17, 2019
5:30 PM to 6:30 PM
Tuesday
Co-Ed

Central Park Recreation Center

9651 E. Martin Luther King Jr. Blvd. DenverCO  80238
View Map

Description

This meditative practice includes longer holds to ignite the body's internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort with surrender in each pose.

Age Category

Adult (15+)

Location

Central Park: Fitness Studio at Central Park Recreation Center

Central Park Recreation Center • 9651 E. Martin Luther King Jr. Blvd. DenverCO  80238 Get Directions

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