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June 16 - December 29, 2021

AOA: SilverSneakers Yoga @ Platt Park

Platt Park Recreation Center • 1500 S. Grant St. DenverCO  80210 Organized by City and County of Denver
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About this event

Description

SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses, restorative breathing exercises, and final relaxation will promote stress reduction and mental clarity. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.

Age Category

Adult (15+)

Location

Platt Park: Ballroom at Platt Park Recreation Center

When

June 16 - December 29, 2021

10:30 AM to 11:30 AM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Platt Park Recreation Center

1500 S. Grant St. DenverCO  80210

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Sessions

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