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August 17 - December 28, 2021

AOA: SilverSneakers Yoga @ Highland

Highland Recreation Center • 2880 N. Osceola St. DenverCO  80212 Organized by City and County of Denver
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About this event

Description

SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses, restorative breathing exercises, and final relaxation will promote stress reduction and mental clarity. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.

Age Category

Adult (15+)

Location

Highland: Ballroom at Highland Recreation Center

When

August 17 - December 28, 2021

11:30 AM to 12:30 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Highland Recreation Center

2880 N. Osceola St. DenverCO  80212

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