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Barnum Recreation Center360 N. Hooker St. Denver, CO 80219
SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.
Older Adult (50+)
Barnum: Ballroom at Barnum Recreation Center