January 03 - December 26, 2019

AOA: SilverSneakers Circuit @ Scheitler

January 03 - December 26, 2019 Scheitler Recreation Center • 5031 W. 46th Ave. DenverCO  80212 View Map Organized by City and County of Denver

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About this event

January 03, 2019 - December 26, 2019
9:30 AM to 10:30 AM
Tuesday, Thursday
Co-Ed

Scheitler Recreation Center

5031 W. 46th Ave. DenverCO  80212
View Map

Description

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is available if needed for seated or standing support.

Age Category

Older Adult (50+)

Location

Scheitler: Ballroom at Scheitler Recreation Center
meets at Scheitler: Gym Full (Non-Regulation) on Aug 8, 2019

Scheitler Recreation Center • 5031 W. 46th Ave. DenverCO  80212 Get Directions

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