January 02 - December 18, 2019

AOA: Tai Chi @ Montclair

January 02 - December 18, 2019 Montclair Recreation Center • 729 ULSTER WAY DenverCO  80230 View Map Organized by City and County of Denver

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About this event

January 02, 2019 - December 18, 2019
1:00 PM to 2:00 PM
Wednesday
Co-Ed

Montclair Recreation Center

729 ULSTER WAY DenverCO  80230
View Map

Description

Often called moving meditation, this is a graceful form of exercise that helps reduce stress and improve overall health through stretching and gentle movement.

Age Category

Older Adult (50+)

Location

Montclair: Multi-Purpose Room

Montclair Recreation Center • 729 ULSTER WAY DenverCO  80230 Get Directions

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