January 07 - March 12, 2020

AOA: Tai Chi for Better Balance 1 @ Eisenhower

January 07 - March 12, 2020 Eisenhower Recreation Center • 4300 E. Dartmouth Ave. DenverCO  80222 View Map Organized by City and County of Denver

Sessions

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About this event

January 07, 2020 - March 12, 2020
1:30 PM to 2:30 PM
Tuesday, Thursday
Co-Ed

Eisenhower Recreation Center

4300 E. Dartmouth Ave. DenverCO  80222
View Map

Description

The focus of this 10-week progressive, evidence-based program is to improve both static and dynamic postural stability, mindful control of body positioning, functional walking activities, movement symmetry and coordination.

Age Category

Older Adult (50+)

Location

Eisenhower: Multi-Purpose at Eisenhower Recreation Center

Eisenhower Recreation Center • 4300 E. Dartmouth Ave. DenverCO  80222 Get Directions

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