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Montclair Recreation Center729 ULSTER WAY Denver, CO 80230
Push hands is the bridge between Tai Chi postures and their martial arts applications. Push hands is the non-violent version of sparring in Tai Chi. One must deal with external forces in addition to whatever internal stress one carries. Rather than feeling simply the air, one has a direct experience of the force and energy from one's practice partner.
Older Adult (50+)
Montclair: Multi-Purpose at Montclair Recreation Center