January 07 - December 23, 2019

AOA: Circuit Weight Room 101 @ Rude

January 07 - December 23, 2019 Denver Parks and Recreation (RUD) • 2855 W Holden Pl. DenverCO  80204 View Map Organized by City and County of Denver
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About this event

January 07, 2019 - December 23, 2019
9:30 AM to 10:30 AM
Monday
Co-Ed

Denver Parks and Recreation (RUD)

2855 W Holden Pl. DenverCO  80204
View Map

Description

50+ approved class. An instructor led total body strength training workout that incorporates teaching proper form and technique on basic weight room machines. This is a circuit class where you will move from one machine to the next.

Age Category

Older Adult (50+)

Location

Rude: Weight Room/Cardio Area

Denver Parks and Recreation (RUD) • 2855 W Holden Pl. DenverCO  80204 Get Directions

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