January 06 - December 28, 2020

AOA: Circuit Weight Room 101 @ Montbello

January 06 - December 28, 2020 Denver Parks and Recreation (MTB) • 15555 E 53rd Ave DenverCO  80239 View Map Organized by City and County of Denver

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About this event

January 06, 2020 - December 28, 2020
10:45 AM to 11:45 AM
Monday
Co-Ed

Denver Parks and Recreation (MTB)

15555 E 53rd Ave DenverCO  80239
View Map

Description

50+ approved class. An instructor led total body strength training workout that incorporates teaching proper form and technique on basic weight room machines. This is a circuit class where you will move from one machine to the next.

Age Category

Older Adult (50+)

Location

Montbello: Weight Room

Denver Parks and Recreation (MTB) • 15555 E 53rd Ave DenverCO  80239 Get Directions

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