January 08 - December 31, 2019

FIT: HIIT @ Central Park

January 08 - December 31, 2019 Central Park Recreation Center • 9651 E. Martin Luther King Jr. Blvd. DenverCO  80238 View Map Organized by City and County of Denver

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About this event

January 08, 2019 - December 31, 2019
12:00 PM to 12:45 PM
Tuesday
Co-Ed

Central Park Recreation Center

9651 E. Martin Luther King Jr. Blvd. DenverCO  80238
View Map

Description

This 45-minute high intensity interval training (HIIT) workout focuses on cardiovascular exercises and body-weight resistance movements to achieve maximum performance in minimal time.

Age Category

Adult (15+)

Location

Central Park: Fitness Studio at Central Park Recreation Center

Central Park Recreation Center • 9651 E. Martin Luther King Jr. Blvd. DenverCO  80238 Get Directions

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