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FIT: Essentrics @ Twentieth St.

Wednesday, January 3, 2018 @ 8:30 AM (MST) - Wednesday, December 26, 2018 @ 9:30 AM (MST)
Twentieth Street Recreation Center 1011 20th St. DenverCO  80202
Wednesday, January 3, 2018 @ 8:30 AM (MST) - Wednesday, December 26, 2018 @ 9:30 AM (MST)
Twentieth Street Recreation Center 1011 20th St. DenverCO  80202

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About This Activity

Description

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Looking for an exercise program to slenderize and tone your entire body, relieve tension and pain, improve posture, energize and enhance physical performance? Essentrics will help you attain all of these! Essentrics is a low-impact class using standing, floor, and barre exercises to help participants achieve results. Essentrics is a dynamic stretching program improving strength and flexibility at the same time. No static stretching, no boredom. This class is led by an instructor currently completing the Essentrics certification.




Age Category

Adult (15+)

Location

Twentieth St: Fitness Studio at Twentieth Street Recreation Center

Organizer Info

  • City and County of Denver

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Map & Direction

Twentieth Street Recreation Center 1011 20th St. DenverCO  80202
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