January 02 - December 18, 2019

FIT: Essentrics @ Montclair

January 02 - December 18, 2019 Montclair Recreation Center • 729 ULSTER WAY DenverCO  80230 View Map Organized by City and County of Denver
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About this event

January 02, 2019 - December 18, 2019
11:30 AM to 12:30 PM
Wednesday
Co-Ed

Montclair Recreation Center

729 ULSTER WAY DenverCO  80230
View Map

Description

Essentrics is a low-impact class using standing, floor, and barre exercises to help participants improve posture, balance, and mobility. It is a dynamic stretching program that builds strength and flexibility at the same time.

Age Category

Adult (15+)

Location

Montclair: Gym Full (Regulation) at Montclair Recreation Center

Montclair Recreation Center • 729 ULSTER WAY DenverCO  80230 Get Directions

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