January 02 - December 23, 2019

AOA: SilverSneakers Classic @ Montbello

January 02 - December 23, 2019 Montbello Recreation Center • 15555 E. 53rd Ave. DenverCO  80239 View Map Organized by City and County of Denver
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About this event

January 02, 2019 - December 23, 2019
9:30 AM to 10:30 AM
Monday, Wednesday
Co-Ed

Montbello Recreation Center

15555 E. 53rd Ave. DenverCO  80239
View Map

Description

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Age Category

Older Adult (50+)

Location

Montbello: Fitness Studio at Montbello Recreation Center

Montbello Recreation Center • 15555 E. 53rd Ave. DenverCO  80239 Get Directions

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