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Montbello Recreation Center15555 E. 53rd Ave. Denver, CO 80239
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Older Adult (50+)
Montbello: Fitness Studio at Montbello Recreation Center